My Services

I believe that each individual is unique and that our work together is about partnership.  You are the expert on YOU.  My role is to work together with you to determine areas of focus that you'd like help with and to create goals centered around helping you cope, learn, or grow. I presently work with young adults through seniors in Eastchester, NY and Westchester County areas.  Additionally, I provide a HIPPA compliant tele-health option to clients.

Individual Therapy for Adults

Grief/Bereavement Counseling
Health and Illness
Coping with Chronic Illness
Caregiver Stress
Burnout
Life Transitions
Coping Skills
Family Conflict
Self-Esteem
Relationship Conflicts
Stress
Depression
Anxiety
Parenting
Midlife Challanges
Communication
Workplace Stress
Phase of Life
Adjusting to change
Attachement Issues
Emergency Responders